Do you have specific wellness goals you want to achieve?
(lose weight, get fit, life balance)

• Maybe you're finally motivated to shed those extra pounds?
• Maybe you want to improve your fitness level and have more energy
• Maybe you need ways to combat stress in your life?

Regardless of your wellness needs, the Life Practice Fitness Challenge can help put you on track to establish habits that will improve your health and well-being for a lifetime. The Life Practice Fitness Challenge runs on a 60-day cycle during which you will work closely with your personal Life Practicesm Coach to set and meet your goals. Your membership allows you to visit the website as often as you want, but at least daily to enter input and get your daily Life Practice Index score. You'll get a scorecard each day and a chance to communicate with your coach privately or via the forums, where you can meet with other Life Practice users and contact your coach. The cost of the Life Practice Fitness Challenge is $55 for 60 days - less than a dollar a day!