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Before starting the Life Practicesm program I was
out of shape and over weight. Worse still, I did not have the
"edge" that I need to be the type of person I want to be. For
me, being in shape is more an issue of doing the right thing,
than weight management or controlling risk factors for
disease. As a cardiologist, I know how important it is to
exercise and eat smart. For me to neglect fitness would be
the height of hypocrisy.
Life Practicesm helps me execute and sustain what I
already know, but have a difficult time doing by myself. For
many many years, I have known that it is important to do
resistance exercise and to stretch regularly. I know the
value of eating smart, getting adequate sleep and controlling
the pressures in a very active and stressful life. Executing
and performing these basic health habits has been a struggle
for me.
Having a coach
track and monitor my progress as I work to stay
in shape is invaluable. This is where Life Practicesm
has made a difference in my life. I cannot afford to be out
of shape. The skills I need to perform as an interventional
cardiologist demand that I am at the top of my game. On a
personal level, I want to enjoy the precious time that remains
at the end of the day. Life Practicesm is the key
that makes all this work in my life.
I urge you to join Life Practice™.
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