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Information
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Personal Trainer
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Diets
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Professional Organizations and Resources
Aerobics & Fitness Association of America
As the World's Largest
Fitness and TeleFitness Educator, Aerobics &
Fitness Association of America has certified over
150,000 personal fitness trainers
around the world. Whether you're a
personal fitness trainer,
professional personal coach, corporate wellness center
or weight loss camps,
afaa.com has something for you.
American Academy of Sleep
Medicine
Personal
life coach
will find the American Academy of Sleep Medicine
a great resource.
American College of Sports Medicine
The American
College of Sports Medicine promotes and integrates
scientific research, education and practical applications of sports medicine
and exercise science to maintain and enhance physical performance, fitness,
health and quality of life. Research fitness issues such as
weight loss eating programs,
diets and nutrition and
fitness training programs.
Fitness
trainers can go to the
American College of Sports Medicine to become certified
as an personal fitness trainer.
American College of Sports Medicine Fit
Society Pagenewsletter is a quarterly electronic newsletter written for the
general public on a variety of popular health and fitness topics. Expert
commentary and features on exercise,
diets and nutrition, sports, and health offer tips and
techniques for maintaining a physically fit lifestyle. If you are an
online personal trainer or a
personal life coach this is a great newsletter for your
clients to read.
The American College of Sports Medicine is
also a great site for information on
natural weight loss and other fitness issues.
American Council on Exercise
The American
Council on Exercise is a nonprofit organization
committed to promoting active, healthy lifestyles, including
diets and nutrition and their positive effects on
the mind, body and spirit. ACE pledges to enable all segments of society to
enjoy the benefits of physical activity i.e. fitness
training programs and protect the public against unsafe
and ineffective exercise programs weight loss
products and trends. ACE accomplishes this mission by setting certification and
education standards for personal fitness
trainers and through ongoing public education about the
importance of fitness training programs.
American Diabetes Association
The
American Diabetes Association is the nation's leading
nonprofit health organization providing diabetes research, information and
advocacy. The mission of the organization is to prevent and cure diabetes and
to improve the lives of all people affected by diabetes. To fulfill this
mission, the American Diabetes Association funds research, publishes scientific
findings, provides information and other services to people with diabetes,
their families, health care professionals and the public. The Association is
also actively involved in advocating for scientific research and for the rights
of people with diabetes.
Are you a
professional personal coach ? If so the American
Diabetes Association has information on healthy living that is a must read.
American Dietetic Association Foundation
The Mission of the
American Dietetic Association Foundation is to improve
the nutritional health of the public. The ADAF achieves this mission through
education, research and public awareness initiatives that promote good
diets and nutrition and advance the science and
practice of dietetics. The ADA Foundation exists as the philanthropic arm of
the American Dietetic Association. Weight loss,
weight management and
natural weight loss are some of the issues found on the
American Dietetic Association Foundation site.
American Heart Association
The
American Heart Association is a national voluntary
health agency whose mission is to reduce disability and death from
cardiovascular diseases and stroke. Great resource site for an
online personal trainer or a
personal coach.
American Holistic Health Association
The American Holistic
Health Association is dedicated to promoting holistic
principles: honoring the whole person (mind, body and spirit) and encouraging
people to actively participate in their own health and healthcare thru
natural weight loss and
weight loss eating programs.
Cooper Wellness Program
Lifestyle behavior changes and weight loss
can be achieved through the Cooper
Wellness Program. The live-in programs range from
four days to two weeks and include a medical evaluation,
diets and nutrition,
weight management, supervised exercise, stress
reduction training, wellness workshops, and personal
fitness training.
Depression Screening Organization
Life is full of good times and bad,
happiness and sorrow. But if you've been feeling "down" for more than
a few weeks or are having difficulty functioning in daily life, you may be
experiencing more than just the "blues." You may be suffering from a
common yet serious medical illness called clinical depression.
Weight loss, diets
and nutrition or other reasons can add to depression,
the depression screening organization
is a great site for information.
Health on the Net Foundation
Health on the Net
Foundation was created to guide the growing community
of healthcare consumers and providers on the World Wide Web to sound, reliable
medical information and expertise. In this way, HON seeks to contribute to
better, more accessible and cost-effective health care. Great site for an
online personal trainer.
Health World Online
Health World
Online is your 24-hour health resource center--a
virtual health village where you can access information, products, and services
to help create your own
weight loss eating programs, wellness-based
weight loss camps, and healthy
diets and nutrition. Our philosophy of Self-Managed
Care encourages you, the individual, to become the central player in managing
your own weight
management and to work in partnership with your chosen
personal life coach to achieve a higher level of
fitness training programs.
IDEA: The Health and Fitness Source
If you are interested in
diets and nutrition, stress and
weight management, sports conditioning, athletic and
personal fitness trainers,
mind-body health, disease prevention, wellness and quality of life . . . IDEA's
vision for health and fitness encompasses all these, and much more.
Institute for Health and
Productivity Management
The Institute for
Health and Productivity Management has been established
to promote the vital relationship between employee health and performance. The
Institute's vision is to establish the value of employee health as a business
investment in corporate success. Read up on weight
loss, diets and nutrition
and weight management.
Mayo Clinic
MayoClinic's mission is to empower people to manage
their health and diets and nutrition. We accomplish this by providing useful
and up-to-date information and tools that reflect the expertise and standard of
excellence of the Mayo Clinic.
Great resource for researching
natural weight loss, online
fitness programs, weight
management or the benefits of
weight loss spas.
National Association of Governor's Councils on Physical
Fitness and Sports
The National Association for Health and Fitness
The National Association for Health and Fitness is a
non-profit organization that exists to improve the quality of life for
individuals in the United States through the promotion of
fitness training programs,
natural weight loss by way of
diets and nutrition, sports and healthy lifestyles and
by the fostering and supporting of Governor's and State Councils on physical
fitness and sports in every state and U.S. territory.
National Athletic Trainers Association
The National Athletic
Trainers' Association was founded in 1950 when a core
group of about 200 athletic trainers met in Kansas City to discuss the future.
Today, the NATA membership spans the globe and includes more than 27,000 allied
health care professionals.
NATA members can be found in schools, on the sidelines
of professional sports, in hospitals and clinics, and in the industrial setting
as the profession that began with college sports expands to guard the safety of
all people involved in physical activity. Members include
personal fitness trainers,
personal life coach and other
personal coaches.
National Coalition for Promoting Physical Activity
The National Coalition for
Promoting Physical Activity's mission is to unite the
strengths of public, private, and industry efforts into collaborative
partnerships that inspire and empower all Americans to lead more physically
active lifestyles. Personal life coaches
and online personal trainer will
find this site to be a great resource.
National Sleep Foundation
Sleep is vital to our health and well being. Yet
millions of us are cutting ourselves short on the amount of sleep that we get
or suffer from other sleep problems. For example, surveys conducted by the
National Sleep Foundation reveal that 60 percent of
adults report having sleep problems a few nights a week or more. In addition,
more than 40 percent of adults experience daytime sleepiness severe enough to
interfere with their daily activities at least a few days each month - with 20
percent reporting problem sleepiness a few days a week or more.
The National Gym Association, Inc.
The National Gym Association, Inc. is a nonprofit
organization and was established in 1979 for the purpose of maintaining the
highest standards in exercise programs weight
loss,
fitness training programs, safety, education, and
personal fitness training.
National Hypertension Association
The National
Hypertension Association is a great resource for a
fitness trainer explaining the benefits of
weight management.
National Strength & Conditioning Association
The National Strength &
Conditioning Association brings together a unique and
diverse group of professionals from the sport science, athletic, and fitness
industries. Our membership is comprised of strength and conditioning
coaches, personal fitness trainers,
exercise programs weight loss
instructors, online personal trainer,
researchers, educators, professional personal
coach, physical therapists, business owners, exercise
instructors, fitness directors, and students training to enter the field.
National Women's Health Resource Center, Inc.
Since the late 1980s, the
National Women's Health Resource Center, Inc. has
helped millions of women educate themselves about the health topics that
concern them the most. The non-profit organization, dedicated to helping women
make informed decisions about natural weight
loss, personal fitness
trainers, diets and
nutrition, and their overall health, encourages women
to embrace healthy lifestyles to promote wellness and prevent disease
National Youth Sports Safety Foundation, Inc.
The National
Youth Sports Safety Foundation, Inc., formerly the
National Youth Sports Foundation For The Prevention of Athletic Injuries, was
established in 1989 as a national non-profit 501 (c)(3) organization dedicated
to reducing the number and severity of injuries youth sustain in sports and
fitness activities through the education of personal
fitness trainers, program administrators,
personal life coach, parents and athletes.
The Wellness Councils of America
As one of North America's most trusted voices on the
topic of worksite health promotion, Wellness
Councils Of America has partnered with corporations,
weight loss centers, hospitals,
weight loss spas, universities and governmental
agencies to design and deliver comprehensive wellness initiatives that address
exercise programs weight loss, employee health and well
being, productivity, safety, and work and family issues.
World Health Network
Results of a recent study have shown that the best way
of controlling blood pressure is through
weight management and regular exercise. Researchers
conducted a study to determine the effects of exercise
programs weight loss on blood pressure changes
associated with
fitness training programs as well as
diets and nutrition. Results showed that increased
physical activity and emotional distress both led to increases in systolic
blood pressure, diastolic blood pressure, and heart rate. However, after
participants had accomplished weight loss
and taken up personal fitness training,
these factors rose significantly less at times of stress, or during periods of
intense physical activity. Improvements were also seen in participants who had
either personal coaches or
fitness trainers and where involved in
weight loss camps
or weight loss eating programs.
News
American Journal of Health Promotion
If you're looking for a good source for
informational articles pertaining to diets and
nutrition, natural
weight loss,
exercise programs weight loss, the
American Journal of Health Promotion is a great
resource.
Fitness Magazine
Fitness
Magazine provides a wealth of information with regard
to fitness training programs,
weight loss eating programs,
diets and nutrition,
online fitness programs,
natural weight loss, as well as many other related
categories.
Health Pages
Health Pages is an online consumer health
care service. We publish reader-friendly information on general health care
topics including online fitness programs,
weight management and
community-specific comparative information on physicians, hospitals, allied
health professionals and health plans. Consumers can search our national
database of over 500,000 physicians and compare doctors in any specialty
according to their experience, hospital affiliations, office services and fees.
iVillage
Do you lose the same 15 pounds each year on
diets and nutrition programs , only to regain an
additional 15 after you return to your normal eating pattern? Have you been
steadily putting on weight through the years until you no longer know what to
do to win the natural weight loss
battle? Do you eat healthy at mealtimes, only to sabotage
weight management later in the day by giving in
to food cravings? Do you soothe yourself with food? If you answered 'yes' to
any of the above, we have only two words to say: Stop Dieting! Great resource
for women looking to start a weight
management program.
Journal of American Academy of Sleep Medicine
SLEEP is the official publication of the
American Academy of Sleep Medicine and the
Sleep Research Society. Our primary readers are
scientists engaged in the study of sleep and its disorders, and clinicians
practicing sleep disorders medicine. The spectrum of sleep disorders is very
broad, encompassing primary dysfunction of neural mechanisms of sleep and
arousal, pathologies uniquely related to sleep, and disturbances of sleep
associated with behavioral or psychiatric syndromes. Sleep specialists come to
the field of sleep from a variety of primary disciplines, including
pulmonology, neurology, psychiatry psychology, otolaryngology, and dentistry.
SLEEP, a peer-reviewed scientific and medical journal, publishes 8 regular
issues + 1 issue comprised of the APSS abstracts.
Pennsylvania Health & Fitness Magazine
Great resource for
exercise programs weight loss,
diets and nutrition, and natural
weight loss.
Weight Loss News
Looking for
natural weight loss ? Great information site for
diets and nutrition.
Woman Today
Deciding to get in shape is definitely the
first step; however, the road to
fitness training programs is fraught with potholes and
detours. Enthusiasm is great, but it will only get you to the gym. From this
point, knowledge or professional exercise
programs weight loss guidance will be necessary to
transcend the 80% who take the wrong road.
Work and Family
Read on issues such as
weight loss, natural
weight loss and find weight
loss centers.
MSNBC News
For the first time,
researchers have found evidence suggesting people may live longer by eating
fewer calories each day which results in
natural weight loss, a dietary restriction that
already has shown proof that diets and nutrition
together with weight management
extend lives.
U.S. News
Studies have shown that getting stronger,
increasing flexibility, and boosting cardiovascular endurance help stave off
many hazards of aging. Because weights and machines can be intimidating, a
personal fitness trainer is especially helpful when
initiating exercise programs weight loss.
Government
Center for Disease Control
The Centers for
Disease Control and Prevention is recognized as
the lead federal agency for protecting the health and safety of people - at
home and abroad, providing credible information to enhance health decisions,
and promoting health through strong partnerships. CDC serves as the national
focus for developing and applying disease prevention and control, environmental
health, and health promotion and education activities designed to improve the
health of the people of the United States.
Great resource for a
personal life coach looking for information on
diets and nutrition.
National Institute of Health
The National
Institutes of Health is one of the world's foremost
medical research centers, and the Federal focal point for medical research in
the US. Personal life coach will
find information on weight loss.
Nutrition.Gov.
Being physically active is important. It
can help you feel better and improve your natural
weight loss. It can make you feel more energetic, lose
weight, sleep better, lower your chance of getting diabetes, and lots more!
One of the leading causes of actual deaths
in the United States is poor diet and lack of exercise. Practicing good
diets and nutrition and participating in
fitness training programs are essential elements for
achieving good health.
President's Council on Physical Fitness and
Sports
The President's Council on Physical Fitness and Sports
(PCPFS) serves as a catalyst to promote personal
fitness training, encourage and motivate Americans of
all ages to have an exercise programs weight loss
and become physically active and participate in sports.
Assisted by elements of the U.S. Public Health Service,
the PCPFS advises the President and the Secretary of Health and Human Services
on how to encourage more Americans to be physically fit and active. Starting
fitness training programs is essential for good health.
U. S. Food and Drug Administration
To lose weight safely and keep it off requires
weight loss eating programs and
fitness training programs which lead to long-term
changes in daily eating and exercise habits which can be easily taught by a
good personal fitness trainer.
Many experts recommend a goal of losing about a pound a week. A modest
reduction of 500 calories per day will achieve this goal, since a total
reduction of 3,500 calories is required to lose a pound of fat. An important
way to lower your calorie intake is to learn and practice healthy eating
habits.
Surgeon General
The Surgeon General of the United States is the nation's
leading spokesperson on matters of public health. Personal fitness trainers and
personal life coach can utilized this site to keep up to date on current health
issues.
Take every opportunity to improve your own health, the
health of your loved ones, and the health of your community. There are
many reliable resources offered by the federal government and nonprofit
organizations.
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