Registration: joining the Life Practice^sm team 

Getting underway with Life Practice^sm is easy and takes only a few minutes.  Since our goal is to work on basic habits and lifestyle behavior, we do not need to ask you a lot of complicated medical questions. 

Here is how simple it is:

Step 1:  Confirm your payment information

Step 2:  Provide basic user information that includes name, email, zip code, login and password.

Step 3:  Our Life Practice^sm baseline assessment provides your coach with a "starting point."  The baseline assessment will provide you and your coach with an initial Life Practice Index^sm score and valuable information related to the desired healthy goal, your level of commitment to change unhealthy behaviors and the pace with which you'd like to change. 

Step 4:  Before beginning any exercise and wellness program, you should check with your doctor for safety's sake. You will be encouraged with your doctor's response.  We feel that Life Practice^sm is a doctor's helping hand.  Also, you may have limitations with exercise and diet that will have an impact on how you answer your daily input questions.