Daily participation with Life Practice^SM is an efficient, simple process.

• Each day you get an email hotlink to your own input page.

• Take 30 seconds to answer 14 questions about how you did the day before.

• Review your LPI^SM score, reports and progress on your own daily web page.

• Most importantly, make lifestyle changes "the right way," - at your own pace, on your own terms, and with your commitment, BUT with the support and motivation from your coach.