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Coaching and Keeping Score
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Your coach and
how Life PracticeSM coaching works: |
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You work each day and every day with
your coach - the same person, someone who is committed to supporting
and motivating your long-term healthy goals.
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Your coach tracks your progress daily
and emails you frequently; a pat on the back when you are making
progress or perhaps a friendly nudge to get you back on track.
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Life PracticeSM
provides unlimited access to
your coach through the Life PracticeSM
online forum community - a great
way to have all your questions answered and be part of a team.
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Keeping score: |
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The Life Practice IndexSM
- your
own score based solely on your own behaviors.
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Participation - remember that
"coming to practice," is your commitment to becoming healthier and
fit, we are there to help you along the way.
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Weight management - Life
PracticeSM
provides real-time reporting.
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Your healthy goal and
pre-defined pace for all the Life PracticeSM
behaviors are measured daily-
ensuring that you know where you stand.
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Metabolism - how does your
metabolism match with your nutrition habits?
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And more....
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