1) We need only your name and your email address:

Privacy and confidentiality are very important to us. We will never sell or share ANY of your individual information with a third party for commercial use. We do not need to know your profession, income or medical information – we stick to the basics.


2) We need to establish a baseline:

A simple series of questions that tells your coach what your goals are and what your starting point is – this process takes about 10 minutes.


3) Confirmation:

Once you have completed your baseline, you will receive an email confirming your subscription to Life Practice. You are now ready to begin “coming to practice”.