Life Practice is about real people – our subscribers and our coaches and doctors. Our goal is to get you healthy through developing … develop a long-term relationship with our team and community of users.

The testimonials we have listed below come from people like you who have used Life Practice and discovered that it is a valuable tool and good investment in their health. All comments are unsolicited excerpts from emails sent to our coaches.

“...I"ll take the credit for applying the appropriate diet and exercise requirements over these months, but it has been your encouragement that has made it possible for me to get back on the right track and I owe Life Practice a huge thank you for this advancement.” -Julie

“The coaching helps to keep me there in two ways. I am accountable and I get coaching to help keep the head 'in shape'. I try to learn from my actions. Review them, accept them as part of living, realize that I can often improve on how I address them and try again.” -Neal

“My goal is to maintain a healthy active lifestyle. Life Practice is helping by reminding me daily of some of those important things. I find it useful to record what I do every day. Seeing the graphs and statistics lets me track progress, and shows me where I am doing well and where I have fallen off. There are always good weeks and bad weeks! -Michele

“Things are going well, I lost another 4.6 pounds this past week which brings my total to 130. I had gained about 3 pounds during my vacation and the week after getting back, now my body is back to normal.  Life Practice has helped me to keep track of the different facets of my life, so it has helped. BTW I started Yoga this week so I will start getting better stretching in.” -David

“I know that if I did not have the daily reminder from Life Practice I would not even be thinking about trying to be healthy... But it's true. I know I need a push (besides the reminder from the scale) to get me going. I'm determined to get back on track and keep moving forward. Little steps are all I can take right now but at least they are steps forward. Thanks! -Lynette

“Just think, when I started the program, I wasn't doing any walking. Now I'm doing it 3-4 times per week. So maybe this is my way of "getting there." -Mike

“I began my day on a high note! I fit into a jacket nicely. ALL THE BUTTONS CLOSED !!!!!!! AND there was even room. I got to school early and did a 20 min. walk and my 10 min. of stretching.” -Edna

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